Name: Totally Veggies!
Date: August 1, 2017 - August 22, 2017
Fruits & vegetables supply our bodies with many of the vitamins, minerals, and phytochemicals needed to keep our bodies growing and healing. These nutrients are important and can help you ward off heart disease and stroke, some types of cancer, may help you avoid vision loss, and help you maintain a healthy weight. Totally Veggies! was adapted from a research based curriculum developed by Penn State University Extension.