Cooking with Honey

Honey is used for cooking and adds flavor, moisture and small amounts of nutrients to the diet. During this program, participants will learn: 1) Amazing facts about honey 2) How honey compares to sugar in calories and carbohydrates 3) How to substitute honey for sugar in cooking 4) Where to store honey 5) Why honey should not be used in a sugar-resisted diet 6) Why honey should not be given to infants and children under one year old